Massage Therapy with its various styles is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is suitable for anybody wishing to guard against or recover from a soft tissue injury or tension.
The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given.
Soft Tissue Therapy can:
At Chichester Sports Massage we offer various styles of massage to suit every body; from lighter styles such as Swedish Massage through to deeper options such as Sports Massage.
Please click the link below to discover the services we offer.